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Fitness

Why We'll be Drinking Mushrooms This Winter!

We are adding the most damnest ingredient in our morning cuppa, and that is mushrooms! Mushrooms have been Nature’s best kept secret until now. The medicinal benefits of mushrooms have been known since ancient times but it has only recently been started manufacturing commercially. This magic ingredient, unfortunately, is not magic mushrooms! These mushrooms are Reishi Mushrooms and Chaga Mushrooms. Since it’s hard to get dried mushrooms here, they are available in the form of powder, tea and dietary supplements.

One of the highest sources of antioxidants in the nature, these mushrooms help you keep a bulletproof immunity to stay fit and healthy. Let’s count some of its benefits:

  • Stimulate the immune system to help fight against infections
  • Inhibit tumor growth
  • Lower blood pressure
  • Stabilize blood-sugar level
  • Treat rheumatoid arthritis

Reishi mushroom tea is available in the form of tea bags so you just have to add boiling water to cup. Chaga Mushrooms are available in powdered form and can be added to your regular coffee, to any cold beverage, smoothies and even for baking purposes! These mushroom elixirs are hard to get in local stores, but are sold by trusted suppliers online. You can get it here and here.

Banish your health woes and stay healthy – all you need is just some wild mushrooms!

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