Self and Beyond

Self and Beyond is a premium fitness club , specializing in the sublime art of Yoga. The yoga guru here, Chayanika Bhiwaniwala is constantly trying to promote the benefits of Yoga through variuos outdoor and casual events in Kolkata to reach the general public and create awareness about yoga disciplines that aim to transform the body and mind. Self and Beyond offers a spectrum of physical, mental, emotional and spiritual healing modalities in the form of workshops, therapies and wellness that helps fitneess freaks with a hassle free form of weight loss and fitness programme, where you are taught various breathing exercises, poses and other ancient methods. It's also a great way to relax and replenish yourself, avail this offer and get 8 sessions at Self and Beyond.