Master Jayesh Classes as an entity is based on the tripod stand of authenticity, enjoyability and safety and therefore you can be rest assured that your health and safety will be our highest priority. Based on your level of fitness and experience you will work have access to beginners, intermediate or advance sessions. Sessions will be an hour long which would include warm up and cool down. A lot of focus will be on improving your technique and your conditioning. Sparring will only be optional and will only be carried out during the advanced sessions and not during any other sessions.